Parisi Standard of Safety & Cleanliness. Click here to see the changes we’re making.
Call or Text us: 858-695-9960
Email Us: email@example.com
Youth Training Programs
Summer Training Program
Parisi Standard of Safety & Cleanliness
Boost your child's athletic skills with essential youth speed and agility drills.
How Split Squats build essential lower body Strength & Stability
Knee Relief: Strategies for Youth Athletes with Osgood-Schlatter
Do your Homework - Back-Elevated Glute Bridges
Seated Med Ball Throws: Enhancing Upper Body Power
Trap Bar Deadlifts, the advantages over Barbell Deadlifts
Exploring the Benefits of Inverse Hamstring Curl for Athletes
Lean Into Speed: Mastering the 45-Degree Body and Shin Angle for Acceleration
4 Strength Exercises to start for Youth Athletes: Balancing Power and Safety,
Discovering the power of Low Pogos
Mastering the Banded Psoas March for Total Hip Stability"
From Basic to Advanced: Glute bridge variations for athletes
Pitch Perfect: Arm Care Exercises - Shoulder Stability, Part 3