June 2021 CLASS SCHEDULE

The Parisi Youth Sports Training System is our proprietary methodology that has proven results in building speed, strength, power, flexibility, and confidence for youth from ages 7+ and beyond. The following programming is available: Jump Start, Total Performance, PEAK Training, and Private Training. We build athletes in a positive training environment that empowers, educates, and inspires. We offer training sessions Monday through Saturday. The first step into our program is a Performance Evaluation. Schedule yours today.

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Monday

9am: Jump Start

10am: Total Performance Linear Speed

10am: Total Performance Strength

11am: Total Performance Multi-Directional Speed

11am: Total Performance Strength

12pm: Elite Linear Speed

1pm: Elite Strength

4:30pm: Jump Start

5:30pm: Total Performance Multi-Directional Speed

5:30pm: Total Performance Strength

6:30pm: Elite Multi-Directional Speed / Strength (90 Minutes)

Tuesday

10am: Jump Start

10am: Total Performance Multi-Directional Speed

11am: Total Performance Linear Speed

11am: Total Performance Strength

12pm: Elite Linear Speed

1pm: Elite Strength

4:30pm: Jump Start

5:30pm: Total Performance Multi-Directional Speed

5:30pm: Total Performance Strength

6:30pm: Jump Start

Wednesday

9am: Jump Start

10am: Total Performance Multi-Directional Speed

10am: Total Performance Strength

11am: Total Performance Linear Speed

11am: Total Performance Strength

12pm: Elite Multi-Directional Speed

1pm: Elite Strength

4:30pm: Jump Start

5:30pm: Total Performance Linear Speed

5:30pm: Total Performance Strength

6:30pm: Elite Linear Speed / Strength (90 Minutes)

Thursday

10am: Jump Start

10am: Total Performance Multi-Directional Speed

11am: Total Performance Linear Speed

11am: Total Performance Strength

12pm: Elite Multi-Directional Speed

1pm: Elite Strength

4:30pm: Jump Start

5:30pm: Total Performance Linear Speed

5:30pm: Total Performance Strength

6:30pm: Jump Start

Friday

9am: Jump Start

10am: Total Performance Linear Speed

10am: Total Performance Strength

11am: Total Performance Multi-Directional Speed

11am: Total Performance Strength

12pm: Elite Linear Speed

1pm: Elite Strength

4:30pm: Jump Start

5:30pm: Total Performance Multi-Directional Speed

5:30pm: Total Performance Strength

Saturday

9am: Jump Start

9am: total Performance 

10am: Total Performance Linear Speed

10am: Total Performance Strength

11am: Total Performance Multi-Directional Speed

11am: Total Performance Strength

12pm: Elite Linear Speed

1pm: Elite Strength

**schedule subject to change**

 

Contact us for more details.