Top 3 Nutrition Tips for Performance.
I will never forget my first visit to the Nutrition Treatment Center in Red Bank New Jersey in 2006. I knew that I needed help with my nutrition-but what I learned from Dr.Tom has made an impact that has lasted 11 years. Since then I have had the great honor of being called Coach by our clients at CKO Kickboxing and The Parisi Speed School. Training and Nutrition go hand in hand. One without the other will prove to be challenging. Here are the top 3 questions that I have been